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Hydrolysed Advapep® collagen helps reduce wrinkles and improve skin conditions.

Hydrolysed collagen powder supplement helps reduce fine lines and wrinkles due to the skin collagen regeneration it promotes.

A 2014 double-blind, placebo-controlled study found that women who took 2.5 grams of collagen each day over an eight-week period reduced their eye wrinkles by 20%. In comparison, the suggested serving size of 10g of hydrolysed collagen per day (4x the dose used in the study).

Keep in mind that this study only analysed wrinkles, but other studies have shown benefits to the skin such as protecting it from UVA and UVB damage, and improving elasticity, moisture, and smoothness.

Hydrolysed Advapep® collagen supports the re-growth of joint tissue and can help relieve joint pain.

As we age it becomes harder or even painful to move around. On top of dehydration and a lack of stretching, this is due to a lack of collagen which results in joint pain, inflammation, and deterioration.

With good collagen supplementation, you can see more agility in your joints, tendons, and ligaments, and less arthritic-like symptoms.

A Tufts Medical Centre 2012 study using high tech magnetic resonant imaging compared the collagen health in knee joints of those who had taken a daily 10,000 mg collagen supplement for 48 weeks to those who had not.  Those who took collagen had significantly improved the healthy cartilage tissue in their knee joints.

Advapep® collagen helps prevent bone loss (osteoporosis).

Multiple studies have found that you can prevent and relieve osteoporosis by supplementing with hydrolysed collagen because of its ability to stimulate bone-creating cells (osteoblasts).  


Studies show that bone loss is less common in people who use hydrolysed collagen supplements.

Throughout our lives there is a constant cycle of bone collagen destruction and re-creation. This is the body’s way of maintaining a healthy structure.  Most osteoporosis medication works by blocking the natural process of bone destruction. In the short term this seems to work, but we are now discovering that long-term use of these medicines results in an unhealthy bone matrix that is weak and brittle.  


Hydrolysed collagen supplements do the opposite–they help stimulate your body to create more bone collagen.

Advapep® collagen can help reduce cellulite and prevent stretch marks.

Cellulite is typically due to a lack of collagen in the dermal layer, which normally “holds the fat in place”.  The combination of too much fat and too little collagen is the recipe for cellulite.

In a 2015 study of 105 middle aged women, it was discovered that supplementing with hydrolysed collagen led to an improvement in skin waviness on the thighs and to a general improvement in skin appearance in women suffering from moderate cellulite.

Advapep® collagen can help you lose weight.

Studies are showing that taking collagen boosts our metabolism while also reducing appetite.


One such study cited a 20% reduction of food intake after breakfast when collagen peptides were eaten at this time. The same study showed these peptides to be 40% more satiating than other protein powder supplements such as whey, soy, and casein.


There is also a metabolism boost due to an amino acid in collagen called glycine which brings blood sugar to tissue and in turn boosts energy.

It makes sense that if you reduce appetite and increase metabolism naturally it will be easier to lose weight.

Detoxify your liver with a collagen broth.

We are regularly exposed to so many toxins, and it is hard to know the unhealthy effects that they place on our bodies.


We need to detox to some extent daily and taking a collagen supplement with breakfast is an easy way to do just that.

The amino acid “glycine” in collagen helps reduce liver damage. This a reason why many people have turned to bone broth fasts for a quick and easy cleanse.  


Allow the bones of grass-fed cows to simmer on low heat with hardy vegetables for up to 24 hours.  You will have one of the most nutritious foods you can eat to detoxify your liver and other organs.

Advapep® collagen helps repair leaky gut syndrome.

With digestive health issues being on the rise, many people are experiencing leaky gut syndrome, a terrible condition where toxins can pass through the intestinal wall and into our bloodstream.

This is caused by the weakening of our intestinal walls, part of which are the tiny folds called “intestinal villi” which are made of collagen. Collagen supplements can help prevent and reverse this by re-building the collagen in the intestinal walls.

Advapep® collagen as an important part of healthy hair growth.

There are three things needed for healthy hair to grow:  keratin, minerals, and collagen. 


Many of the amino acids needed to make keratin are also found in hydrolysed collagen. One of these amino acids is Lysine, which has also been found to reduce 5-alpha reductase, a major factor in male pattern baldness.

People supplementing with collagen see improvements in their hair quality and lustre.

Advapep® collagen helps you grow stronger nails.

Collagen is what builds strong nails.


If you have fingernails that tend towards splitting, this is a good sign you need to boost your collagen intake.

Just like your hair, your nails are mainly made of keratin, collagen, and minerals. You need to make sure your body has the necessary nutrients to grow stronger nails.


Most people know that biotin is an important vitamin for healthy hair and nails.  Adding collagen to your regimen is a great way to grow healthier nails and hair.

Advapep® collagen supports healthy teeth and gums.

Collagen forms the structure of the teeth as well as the gums and jaw.

In the early 1900’s, a famous dentist, Weston A Price, went around the world researching isolated tribes, which hadn’t made contact with Western Culture yet.  What he discovered is that they all had beautiful, straight smiles without the need for braces, teeth whitening or surgery.  After researching the diets of these tribes he discovered that besides eating very little sugar, they were consuming plenty of bone broth which provided them the collagen they needed to build healthy smiles.

Advapep® collagen can help balance your hormones.

Our hormones are responsible for so many mechanisms within the body.


They need to be balanced and functioning optimally if we are going to have long, healthy lives. Collagen helps to balance insulin, cortisol, oestrogen, testosterone, DHEA, melatonin, progesterone, and even the human growth hormone.


Each hormone has an essential function, and when out of whack, they wreak havoc on our health.

Balancing these hormones is vital not just for women, but for men, too. If you have any issue with any of the above hormones, make sure to take a hydrolysed collagen supplement so you have the necessary amino acids to make all these hormones.

Advapep® collagen could help alleviate anxiety.

Modern life is stressful.


We know what a detriment stress and anxiety can be. Collagen helps reduce anxiety, leaving one feeling more relaxed and able to cope with the ups and downs with greater ease.

The anti-anxiety properties of collagen lie in its high concentration of glycine.


Glycine is an amino acid that many of us lack. We need to boost our glycine intake because it has effective

anti-anxiety properties, something we all need more of in our fast-paced modern lives.

Advapep® collagen promotes restful sleep.

Who does not need a better night of rest?


Good sleep is necessary for a good life, and collagen is super-helpful on this front. Again, glycine is to thank here, because it works to improve the quality of our sleep while also helping to eliminate daytime drowsiness.

If you need support in the sleep department, consider taking hydrolysed collagen powder as a supplement to your diet.

Advapep® collagen can prevent hardening of the arteries.

The walls of your arteries are mostly composed of collagen.  


So having healthy collagen is one of the best ways to prevent hardening of the arteries.

One of the early researchers into this condition, Linus Pauling, recommended a regimen of Vitamin C, lysine and proline to reverse atherosclerosis.


Vitamin C is the most important vitamin for growing new collagen.  As you know, a lack of Vitamin C will lead to scurvy, which is when your body cannot make new collagen. 

Lysine, and proline are two of the more abundant amino acids found in hydrolysed collagen. 

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