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How Long Does It Take To See The Benefits Of Collagen Supplements? 

Inside your body, our supplements will work straight away to boost your body’s collagen levels. Some studies have seen visible results on skin and hair from as little as 4 weeks, but this will vary from person to person. The longer and more consistently you take your collagen products, more more you’ll see results. 

When Is The Best Time To Take Collagen? 

It doesn’t matter when you take your collagen supplement. It will work to top up your collagen levels at any time of the day.  


Here are few suggestions regarding how to take Collagen Peptides:

In the Morning

Adding a serving of collagen peptides to your favourite morning beverage such as a cup of coffee or a breakfast smoothie supplies your body with a rich source of amino acids that stimulate your metabolism. These nutrients also generate energy for your body and can help sustain your endurance throughout the day.

Before and After a Workout

Consuming a protein supplement before and after a workout is associated with optimal physical performance and accelerated muscle tissue repair after working out. Adding collagen peptides to your regular diet improves muscle, joint, and bone health.

Evidence is emerging, but not conclusive, on an optimal time of the day for supplementation. We recommend taking collagen whenever it fits best into your daily routine.

What Is Hydrolysed Collagen? 

Hydrolysed collagen, also known as collagen peptides, is collagen that’s been broken down into smaller molecules. This increases the bioavailability of each particle, allowing our bodies to absorb it quicker. All of our supplements contain hydrolysed collagen.  

Can I Take Too Much Collagen? 

There are no official recommended intakes of collagen, as it’s a natural protein made in the body. We advise that you follow the suggested use information on the pack. If you’re thinking of taking more collagen on a regular basis, consult your GP.   

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Can You Get Collagen From Food? 

Collagen can be found in small amounts in foods, including bone broth, which is essentially cooked collagen. Pure collagen is very difficult to source in our diets.  

Can Collagen Supplements Help My Joints? 

Commonly found in cartilage, collagen is a tough tissue which covers our joints and lets our bones move against one another easily.  Recent studies show that using a collagen supplement may help to improve osteoarthritis symptoms and reduce general joint discomfort.

Which Collagen Supplement Is Best For Me? 

All of our collagen products are great for boosting your natural levels of this protein. They all have varying sources of collagen as well as added ingredients to support your skin further. 

Can I have more than one serving of collagen per day?

Yes. Our collagen products can be taken twice a day and our bovine collagen products can be taken up to three times a day.

Can men use collagen as well?

Yes. We have a lot of men that use our collagen products to help support their muscle, joints, ligaments, skin and hair growth.

What type of collagen is bovine collagen?

Bovine consists of type 1 and type 3 collagen, two types of collagen that are responsible for the growth and repair of skin, bones, tendons and ligaments.

What’s made from collagen?

Your body’s cells, skeleton and internal organs are held together by collagen.

Collagen fibrils bind side by side, these are the foundation of tissues that make up organs, including our largest organ – the skin. Collagen is also a fundamental element of bones, when combined with minerals. It even makes up the majority of tendons and cartilage. Nails, hair, muscles and teeth are also made from collagen.

Who should use collagen peptides?

As you age, the collagen levels in your body begin to decrease by about 1% each year, regardless of gender. Women who are entering menopause may experience a 2% decrease in collagen per year, but the 1% rate of collagen loss remains fairly stable for men as they get older.

Therefore, collagen peptides are beneficial for everyone.

Are collagen peptide vegan or vegetarian?

Neither the bovine collagen peptides or fish collagen peptides are compatible with a vegan or vegetarian diet.

Is collagen safe while being pregnant or nursing?

There is no reliable research regarding the safety of consuming collagen supplements while pregnant or nursing as it is difficult to safely conduct clinical studies in this population.

If you are pregnant or breastfeeding, please speak with your doctor first.

 Is there sodium in collagen?

Yes there is an amount of sodium is naturally occurring in bovine collagen.

Fat, carbs and sugars?

Our collagen has zero sugar, per carbs and no fat.

What does it taste like?

Our collagen has a neutral taste and is and odourless, making it easy to mix with your favourite foods and beverages.

Is it gluten and dairy free?

It is soy, dairy and gluten-free.

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